Determination

The way to success is unhindered determination - no way around it!  If you are determined to make a change in your health, your body, your image and your weight, it will take pure determination.  You must make up your mind that you want success more than anything and you will have it.  I spoke to a lady the other day and she was bragging on the huge Amish donuts.  I agreed that they are really delicious but I had chosen not to eat them.  She said with resolve, "Life is not a dressed rehearsal and you only get one shot and I will eat what I want."  I answered, "You are right, but you can shorten your journey by what you choose to put into your body."  She was obviously overweight and need to think more about the situation.  We all have choices in this life and those choices directly affect our health, appearance and length and quality of life.  I know because I realize that if I had made better choices earlier in life, I might not be an insulin dependent diabetic.  Our quality of life is directly dependent on some choices that we make.  Believe in yourself and you can make anything happen!