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Saturday, September 14, 2013

Low Fat, Low Calorie, Low Carb Chili

This is a recipe that I think originally came from Weight Watchers.  I make it pretty simple so you can have a big bowl of it.

Low Fat, Low Calorie, Low Carb Chili

Brown 1 pound of lean turkey and a medium onion in a little bit of olive oil.

In a crock pot add:

1 46 ounce of tomato juice
2 (14.5 oz) cans of drained french green beans
Browned and drained turkey and onions
Chopped green peppers (optional)

Season to taste with:
Salt
Pepper
A little garlic
Chili powder
Sweetener of your choice (to take away the tartness of the tomato juice)
Cayenne pepper or Hot Sauce (if you dare)

I just put a double recipe of this in my crockpot to simmer this afternoon.  I love crockpot meals.



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