The road to weight loss is sometimes difficult, especially when we travel it alone. It helps to have a friend that understands the hardships that we encounter along the way. There are a lot of weight loss support groups out there that are great if you have the time to attend the meetings. This blog is for all of us who struggle daily and just need that little shot of encouragement. I am on this road too and would be glad to help you in any way I can. You'll see recipes, weight loss tips, encouragement and a little bit of humor here. I want to help you in your weight loss journey. This site is not about making money; it's about helping YOU to succeed and realize that dreams really can come true. Contact me on my Facebook page under Frieda Carver Lewis if you have questions. Have a lighter day today!

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Tuesday, September 10, 2013

My Journey Begins

Before the Weight Loss Program began:




This was me when I finally decided to do something about my weight.  I started my weight loss journey on August 12, 2013.  I have committed to do a 24 day weight loss challenge with healthy drink mixes and a supporting vitamin and mineral program.  My products arrived today and I excitedly opened the box and took out the products and read about each of them.   I have several health problems including Type II Diabetes (for which I take insulin shots), high cholesterol, high blood pressure, asthma, glaucoma plus several other minor problems.  Most of my problems are the result of being overweight.  I am starting the 24 day challenge on Monday and for the first time in a long time I have hope.  I am excited to get started and feel and look better. I will be posting highlights and stories of my journey here on this blog.  Let me know if you have questions or want to join me on this journey.


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